#Momsplaining with Kristen Bell: Surviving Quarantine with New Mom Ashley Graham

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#Momsplaining with Kristen Bell: Surviving Quarantine with New Mom Ashley Graham

"Momsplaining" is back! Taped while quarantining, Kristen talks about the ups and downs of being sequestered with her family, and the trials of homeschooling. She offers insight as to how she’s getting through it all. (HINT: Lots of #rosé.) Kristen also checks in with new mom Ashley Graham on the realness of motherhood, and how panties can double as a DIY face mask. Watch all-new episodes of #Momsplaining, Wednesdays on #ellentube! #humor #KristenBell #COVID19 #coronavirus

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4 Quick Vegan Snacks That Will Make You Want To Eat Healthier

By Adrian T. Cheng  |   Submitted On July 20, 2018

Photo by Brooke Lark on Unsplash

You don't have to be vegan to eat vegan food. In fact, it's great to try healthy snacks from time to time, especially if your diet mainly consists of meat and fast food. You'll be surprised at how delicious and fulfilling healthy food can be and if it doesn't make you change your eating lifestyle altogether, it will help you make more nutritious choices in your diet.

Try these 4 awesome vegan snack recipes:

Quick Cinnamon Apple Chips

What you need:

  • 2 red apples, thinly sliced
  • 2 teaspoons sugar
  • 1/2 teaspoon cinnamon

In a bowl, sprinkle apple slices with sugar and cinnamon, tossing to coat fruit evenly. Arrange apples in a baking sheet so that they don't overlap. Bake in a pre-heated oven (200F) until dried and crisp (but still pliable), about 2 to 3 hours. Serve immediately.

Garlic, Lime and Avocado Hummus

What you need:

  • 2 ripe avocados, cored and peeled
  • 2 cloves garlic
  • 2 cups canned chickpeas
  • 1/3 cup tahini
  • 1/4 cup fresh lime juice
  • 3 tablespoons olive oil
  • 1/4 teaspoon cumin
  • Kosher salt
  • 1 tablespoon chopped cilantro for garnish
  • Red pepper flakes, for garnish
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Why We Need SMARTER Public Leadership!

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By Richard Brody  |   Submitted On June 23, 2020

Many hands touching in center

How often, have we thought, we need SMARTER public leaders, who are ready, willing, and able to effectively plan, and prepare, to improve and enhance the greater good? Time, after time, someone says, that doesn't make much common sense, without realizing it is, perhaps, one of the rarest human characteristics/ traits! Because of the nature of our political system, few, seem to have the inner fortitude, and strength, to put the best interests of those, they serve and represent, ahead of their own, personal/ political agenda, and/ or, self - interest! When, seeking smarter leadership, it includes, not only, the aptitude, and skill - set, needed, and necessary, but the right combination of experience, and expertise, to proceed, in a prepared way, with better judgment, and, hopefully, wisdom. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why it matters.

1. Sane; sustainable; stronger/ strengths; service; solutions: Have you ever wondered, why, so many elected officials, seem to proceed, with little, relevant, sanity? They often, put populist politics, and short - term, fixes, ahead of the common good, and care planning, to implement the finest strategy, which is both, relevant, and sustainable? Instead of proceeding, to make us stronger, too few, discover the strengths, to build - upon, in order to provide quality service, and viable solutions, instead of empty rhetoric!

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The Runaway Trump Train

The runaway Trump train has not only let Trump trample the American Constitution but has also skidded onto foreign rails. That could not have happened without a groundwork laid by Russia.

Newspaper Image of Trump with Mouth Removed and Coronavirus Title

Trump began his run for the US Presidency as a social renegade. He descended the glitzy escalators of his gaudy tower by labeling Mexicans he didn't like as rapists and drug runners. He fought his way to the Republican nomination by trashing and mocking his opponents. With outside help he won the prize and his track record of nastiness has gained speed as the law proved no check on his quest for personal gain with the mighty powers of his position.

American forefathers could not foresee a conman like Trump heading the country but even so they set up a system of checks and balances among three branches for the government. One made the law, another put it into practice and a third mediated in the case of conflict. That in itself was foresight from white men to whom "all men" referred to white male landowners. Laws since then have clarified the intent. New laws will have to clarify further after Donald Trump.

Trump is the first American President to defy the Constitutional norma. He has done this by exploiting a supersonic world. He has made a Tweet carry the weight of a Presidential decree, thus throwing out the cumbersome process that distilled the national position both at home and abroad. He has remade the Presidential seat of power into that of Trump. creating an enabling base for unchecked decrees to outlying train depots the world over.

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